Weigh In record (no journal entry) for 02 August 2018
|
92.7 kg
Lost so far: 2.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 24.77g | Prot: 45.22g | Carbs: 52.19g.
Lunch: Avocado, La Costeña Frijoles Negros Enteros, Grilled Chicken (Skin Not Eaten), Tortilla Corn Chips. more...
|
Losing 8.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helenketo's Weight History
|