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alhamdulillah, setidaknya turun walau baru belasan
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557 kcal
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Fat: 21.18g | Prot: 46.20g | Carbs: 46.76g.
Breakfast: Bubur Ayam. Dinner: Sambal Goreng, Kecambah, Tahu Kukus, Pepes Tahu. more...
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2241 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
semangat 😊 bb awal kita sama lhoo 😀
02 Aug 18 by member: Meuthia Hafsah
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02 Aug 18 by member: alilyy
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02 Aug 18 by member: kanata_yuu
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02 Aug 18 by member: amallyareva
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02 Aug 18 by member: sry putri ayu
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02 Aug 18 by member: Etik widya
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02 Aug 18 by member: siti nurbaity
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boleh minta tipsnya kak ?
03 Aug 18 by member: Gita Lestari
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aku tidak makan nasi hampir 1bulanan , sarapan buah siang makan telor sayuran atau karbo yg lain , jam3 ngemil buah malam olahraga . no cemilan selain buah dan banyak minum air putih sesuai kebutuhan tubuh kita
05 Aug 18 by member: alilyy
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