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Breakfast: 1/2 bowl congee, 1 hard boiled egg, 1 bowl of soup (3 dates, 1 Crimini Italian mushroom, 1 small piece of chicken, 26 goji berries) Around 325 calories!
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1700 kcal
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Fat: 48.91g | Prot: 102.26g | Carbs: 191.44g.
Breakfast: Goji Berries, Chicken, Chicken Stock , Brown Mushrooms (Crimini Italian) , Nephrite Jade Dates, Plain Congee, Hard-Boiled Egg . Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: White Rice, Cucumber (with Peel) , Sesame Oil , Soy Sauce, Bertolli Extra Virgin Olive Oil, Potato, No Name Whole Green Beans, Pork Spareribs. Snacks/Other: Sweetened Jujubes, Nephrite Jade Dates, Kirkland Signature Plain Greek Yogurt, Natrel 2% Partly Skimmed Milk, Natrel 2% Partly Skimmed Milk, Neilson Dairy Fresh Homogenized Milk 3.25%, Peaches , Red Date and Goji Berries Swallow Nest Beverage, Donkey Hide Gelatin Cake. more...
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kelly90503's Weight History
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