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kelly fornication
Journal
02 Aug 18
kelly fornication's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
65 kg
Lost so far:
3.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
1411 kcal
Fat: 100.16g | Prot: 76.83g | Carbs: 47.88g.
Breakfast:
Arcor Bala 7 Belo Framboesa, Café.
Lunch:
Tirol Queijo Colonial, Picanha.
Snacks/Other:
Doce de Leite.
more...
2402 kcal
Exercise:
Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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kelly fornication's Weight History
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