Weigh In record (no journal entry) for 02 August 2018
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95 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 78.13g | Prot: 86.30g | Carbs: 139.30g.
Breakfast: President 12 Petits Chevres Doux, Njie ProPud Chokladboll. Lunch: Persikor, 100% Fullkornsbröd, ICA Makrillfilé i Tomatsås, Kokt Ägg. Dinner: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Eldorado Pulvermos, Aladin Turkisk Sucuk. more...
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steady weight
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Chiiiraz's Weight History
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