missdemoness1's Journal, 02 Aug 18


View Diet Calendar, 02 August 2018:
1358 kcal Fat: 107.69g | Prot: 62.43g | Carbs: 21.63g.   Breakfast: Bega Strong & Bitey Vintage Cheese, 90 Second Bread, Spinach, Cooked Egg, Bacon (Cured, Pan-Fried, Cooked), Butter, Espresso Coffee, Avocado. Lunch: Extra Virgin Olive Oil, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Broccoli, Cooked Carrots (from Fresh), Radish, Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled), Avocado. Dinner: Avocado, Keto Spaghetti, Zucchini, Coles Superfood Stir Fry. Snacks/Other: Macro Brazil Nuts, Butter, Double Cream, Avalanche Sugar Free Drinking Chocolate, Fat Bomb. more...

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