Weigh In record (no journal entry) for 02 August 2018
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75.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 18.25g | Prot: 17.93g | Carbs: 8.08g.
Breakfast: Dost Süzme Peynir, Salatalık (Soyulmuş), Domatesler, Yumurta Beyazı, Çay (Demlenmiş). more...
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Gaining 0.1 kg a Week
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bekir5820's Weight History
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