Weigh In record (no journal entry) for 02 August 2018
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105.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 30.72g | Prot: 50.46g | Carbs: 133.19g.
Breakfast: Льняные Семена, Кефир 1%. Lunch: Салат из Помидоров и Огурцов, Здороведа Котлеты Гречневые. Dinner: Петрушка, Огурец (с Кожурой), Свеклы, Кефир 1%. Snacks/Other: Лакт Творожок с Изюмом. more...
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Losing 9.1 kg a Week
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aksana45's Weight History
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