Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nataliemumma
Journal
02 Aug 18
Nataliemumma's Journal, 02 Aug 18
Nataliemumma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 August 2018
48 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
428 kcal
Fat: 11.46g | Prot: 10.61g | Carbs: 75.29g.
Breakfast:
Yogurt, Tangerine.
Lunch:
Almond Dream Coconut Yogurt.
Snacks/Other:
Old gold Old gold 70% dark chocolate, Safeway Sea Salt Grissini, Pistachio Nuts.
more...
1774 kcal
Exercise:
Cleaning - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nataliemumma's Weight History
View Complete History