Weigh In record (no journal entry) for 02 August 2018
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111.1 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Poorly.
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1555 kcal
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Fat: 63.97g | Prot: 49.65g | Carbs: 188.39g.
Breakfast: Nestle Nestle Coffee Creamer Fat Free, Cherry Pie (Individual Size or Tart), Coffee. Lunch: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: Burger King Whopper Jr. Sandwich with Cheese. Snacks/Other: Cap'N Crunch's Peanut Butter Crunch, 2% Fat Milk, Ghirardelli Triple Chocolate Brownies. more...
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steady weight
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