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1377 kcal
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Fat: 67.47g | Prot: 79.60g | Carbs: 126.98g.
Breakfast: V-Soy Soya Bean Milk, Herbalife F1 Nutritional Shake Mix, Fitlife True Whey Whey Protein. Lunch: Sawi Dimasak (dari Segar), Tempe Goreng, Tahu Goreng, Nasi Merah, Sarden dengan Saus Tomat (Campuran). Dinner: Pisang Goreng, Tempe Goreng. Snacks/Other: Susu Almond Manis, Susu Kedelai. more...
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2044 kcal
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Exercise:
Aerobics - 1 hour, Breastfeeding - 4 hours, Zumba - 10 minutes, Body Combat - 10 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
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AbunnyaNzaa's Weight History
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