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Byalla
Journal
30 Apr 17
Byalla's Journal, 30 Apr 17
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Weigh In record (no journal entry) for 30 April 2017
107 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2017:
895 kcal
Fat: 37.94g | Prot: 34.01g | Carbs: 105.75g.
Breakfast:
Помидоры, Смак Булочка Минутка с Отрубями, Сливочное Масло, Яйцо.
Lunch:
Молоко (2% Обезжиренное), Нескафе Кофе 3В1, Мистраль Чечевица Красная, Куриный Суп, Лента Багет с Чесночным Маслом.
more...
2700 kcal
Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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Byalla's Weight History
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