Weigh In record (no journal entry) for 02 August 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 19.42g | Prot: 68.51g | Carbs: 98.56g.
Breakfast: Сыробогатов Плавленный Сыр, Батон, Вареное Яйцо, Зеленый Чай. Lunch: Добрый Сок Томатный, Огурец (с Кожурой), Минтай. Dinner: Гуляш из Говядины, Гречка Отварная, Домик в деревне Кефир 1%. more...
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2295 kcal
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Exercise:
Cross Training - 5 minutes, Hula Hoop - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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ленчарик's Weight History
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