Weigh In record (no journal entry) for 02 August 2018
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55.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 67.23g | Prot: 70.00g | Carbs: 126.88g.
Breakfast: Blauwe Bessen, Aardbeien, Arla Skyr Naturel, AH Muesli Fruit & Noten. Lunch: AH Geschrapte Worteltjes, AH Gebraden Kipfilet, Ijsbergsla, AH Avocado Eetrijp, Deen Bakkersvloer Zonne. Dinner: Optimel Yoghurt Griekse Stijl Framboos, Knorr Bobotie. Snacks/Other: AH Snacktomaatjes, AH Wilde Perziken, AH Ongebrande Notenmix. more...
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1856 kcal
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Exercise:
Running - 7/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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jong1432's Weight History
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