Weigh In record (no journal entry) for 02 August 2018
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77.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 62.87g | Prot: 138.86g | Carbs: 140.46g.
Breakfast: Whey Protein. Lunch: Calvé Salsa de Yogur, El Caserío Lonchas de Queso, Cebollas, Tomates, Pepino (Pelado), Pechuga de Pollo a la Plancha. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Punto Gofre Gofre, Ñaming Sándwich Vegetal. more...
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steady weight
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neregallega's Weight History
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