Weigh In record (no journal entry) for 02 August 2018
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61.7 kg
Lost so far: 6738.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.17g | Prot: 58.05g | Carbs: 135.82g.
Breakfast: Oatmeal dengan Buah. Lunch: Kem Chicks Sayur Toge, Telur Rebus, Wortel Dimasak, Urap. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain, Cilok. more...
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Losing 7.7 kg a Week
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shinta puspita sari's Weight History
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