hevyaniza's Journal, 01 Aug 18

mohon info donk

jd q lg bljar untk mengkonsumsi kalori bersih
santan q ganti dg fiber crime
gula q ganti dg tropical 0 kalori.

lalu q pngen tw, minyak biar q tetep bisa goreng2 sehat pake minyak apa ya yg sehat?

View Diet Calendar, 01 August 2018:
781 kcal Fat: 39.98g | Prot: 29.95g | Carbs: 85.75g.   Breakfast: Ellenka Fiber Creme, Kacang Hijau. Lunch: Tumis Kangkung. Dinner: Pisang. Snacks/Other: Selai Kacang Halus (dengan Garam), Batagor. more...
1225 kcal Exercise: Google Fit - 24 hours. more...

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olive oil 
01 Aug 18 by member: maylisanelty10

     
 

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