Weigh In record (no journal entry) for 01 August 2018
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101.7 kg
Lost so far: 18.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 36.73g | Prot: 93.63g | Carbs: 173.40g.
Lunch: Aldi Jus d'orange, Carrefour Banane, Pêches, Pastèque, Valblanc Fromage Blanc 0%. Dinner: Florette Batavia, Valblanc Fromage Blanc 0%, Carottes, Pastèque, Blanc de Poulet. Snacks/Other: Café Expresso, Häagen-Dazs Esquimau Macadamia Nut Brittle. more...
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Losing 0.7 kg a Week
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