Weigh In record (no journal entry) for 01 August 2018
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 51.46g | Prot: 53.70g | Carbs: 93.74g.
Breakfast: Cafezinho, Walmart Queijo Mussarela, Walmart Pão de Forma Integral. Lunch: Coca-Cola Coca-Cola, Pizza Hut Super Fatia Mussarela. Snacks/Other: Excelsior Doguinho Salsicha, Cafezinho. more...
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Losing 0.7 kg a Week
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Cintiamschein's Weight History
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