prissa23's Journal, 01 Aug 18


View Diet Calendar, 01 August 2018:
1035 kcal Fat: 42.27g | Prot: 41.54g | Carbs: 127.28g.   Breakfast: Banana, Egg Omelet or Scrambled Egg with Vegetables, Yellow Sweet Corn , Spinach Salad. Lunch: Kusuka Keripik Singkong. Dinner: Quaker Oatmeal Rasa Soto Ayam, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Tea with Milk and Sugar, Chitato Chicken Barbecue Flavor. more...

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