anto962's Journal, 01 Aug 18


View Diet Calendar, 01 August 2018:
1844 kcal Fat: 94.81g | Prot: 69.75g | Carbs: 177.25g.   Breakfast: Sir Winston Tea Tè Verde, Fiorentini Bio Bastoncini Avena e Cacao, Kalos Yogurt Greco Bianco 0%. Lunch: Formaggio Naturale, Pasta al Pesto. Dinner: Prugne, Zucchine Cotte (da Fresche), Mandara Mozzarella di Bufala Campana. Snacks/Other: Kinder Pinguì, Amica Chips Alfredo's Veggy, Mevgal Risolatte Vaniglia, Croissant alla Marmellata. more...
1228 kcal Exercise: Running (jogging) - 5/mph - 2 hours, Google Fit - 22 hours. more...

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Comments 
Ripetute dopo 5km di riscaldamento, tot 9km corsi. Avanti così  
01 Aug 18 by member: anto962
Ma sei di Stezzano? 
01 Aug 18 by member: emanuela.bagnasco
Si si 
01 Aug 18 by member: anto962

     
 

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