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Marianne8039
Journal
01 Aug 18
Marianne8039's Journal, 01 Aug 18
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Weigh In record (no journal entry) for 01 August 2018
69.2 kg
Lost so far:
2.7 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2018:
1390 kcal
Fat: 71.70g | Prot: 78.83g | Carbs: 103.97g.
Breakfast:
Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Havregrynsgröt.
Lunch:
Fontana Halloumi, Nudlar.
Dinner:
Sötpotatis, Inlagd Sill.
Snacks/Other:
Gouda eller Edamer Ost, Wasa Husman, ICA Salami Napoli.
more...
1711 kcal
Exercise:
Bike Machine (Cycling) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 3.9 kg a Week
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Marianne8039's Weight History
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