Weigh In record (no journal entry) for 01 August 2018
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79.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 10.96g | Prot: 20.30g | Carbs: 55.57g.
Breakfast: Be Light Geflügelsalami, Aldi Bio Kürbiskernbrot. Lunch: Paulaner Weißbier Naturtrüb. Dinner: Milbona Käseaufschnitt Light. Snacks/Other: Paulaner Weißbier Naturtrüb. more...
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Losing 1.4 kg a Week
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suzypoopi's Weight History
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