Weigh In record (no journal entry) for 01 August 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 48.97g | Prot: 123.72g | Carbs: 40.41g.
Breakfast: Komili Natürel Sızma Zeytinyağı, Migros Light Ton Balığı, Migros Light Ton Balığı, Limon Suyu, Sütaş Light Yoğurt, Marul, Salatalık (Soyulmuş). Lunch: Banvit Piliç Nuget. Dinner: Bahçıvan Light Süzme Peynir, Fulya Hindi Füme, Haşlanmış Yumurta. Snacks/Other: Ülker Bitter Çikolata %85, Ülker Bitter Çikolata %85, Ceviz, Antep Fıstığı. more...
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Gaining 0.9 kg a Week
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gulbolpaca's Weight History
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