theycallmeafatbitch's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

108.4 kg Lost so far: 2.7 kg. Still to go: 49.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

770 kcal

Fat: 27.67g | Prot: 17.94g | Carbs: 118.97g. Breakfast: Coffee. Dinner: Corn On The Cob with Butter, Heinz Premium Sweet Relish, French's Classic Yellow Mustard, Franz Hot Dog Buns 8, Heinz Tomato Ketchup, Mayonnaise, Nathan's Famous Hot Dog. Snacks/Other: Powerade White Cherry. more...

6056 kcal

Exercise: Swimming (moderate) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 19.1 kg a Week

6 Supporters Support

Comments

awesome drop

01 Aug 18 by member: baskington


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theycallmeafatbitch's Journal, 31 Jul 18

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theycallmeafatbitch's Weight History