Weigh In record (no journal entry) for 01 August 2018
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56.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.77g | Prot: 31.23g | Carbs: 65.07g.
Breakfast: 荷兰乳牛 脱脂牛奶, 豆腐, 蒸南瓜, 清炒洋葱, 红甜椒/红色灯笼椒, 炒牛肉. Lunch: 凉拌黄瓜, 凉拌豆芽, 凉拌海带丝. Snacks/Other: 樱桃/车厘子 . more...
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Losing 0.7 kg a Week
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lisyxiaosizi's Weight History
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