Weigh In record (no journal entry) for 01 August 2018
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51.2 kg
Lost so far: 33.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 11.55g | Prot: 9.23g | Carbs: 24.25g.
Dinner: iseLect 杏仁脆小魚, 美國加州葡萄, 愛健 黑豆水. more...
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Losing 0.1 kg a Week
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