theycallmeafatbitch's Journal, 31 Jul 18

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Ate dinner last night, wasn't going to. Baked spaghetti (seconds), half corn on the cob, garlic bread of unknown calorie content. Followed by bag of popcorn, mini Diet Dr. Pepper, slice of ice cream cake, banana bread, and a Oikos Triple Zero strawberry yogurt.

View Diet Calendar, 31 July 2018:

770 kcal

Fat: 27.67g | Prot: 17.94g | Carbs: 118.97g. Breakfast: Coffee. Dinner: Corn On The Cob with Butter, Heinz Premium Sweet Relish, French's Classic Yellow Mustard, Franz Hot Dog Buns 8, Heinz Tomato Ketchup, Mayonnaise, Nathan's Famous Hot Dog. Snacks/Other: Powerade White Cherry. more...

6056 kcal

Exercise: Swimming (moderate) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

3 Supporters Support

Comments

Im rootin for you. Im sorry you feel so bad about yourself. We care about you here

31 Jul 18 by member: Jeepstercarol

YOU are valued. Focus on your goal. Rid the house of foods that will trigger overeating. Set a food plan for each day and stick to it. You can do this. Many of us have or have had food binges or are foodaholics!! We've got your back! 👍

31 Jul 18 by member: Erquiaga


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theycallmeafatbitch's Journal, 31 Jul 18

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