Weigh In record (no journal entry) for 31 July 2018
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 44.83g | Prot: 30.61g | Carbs: 79.17g.
Breakfast: İncir. Dinner: Biber Dolması, Kuru Patlıcan Dolması, Domates Dolması, Zeytinyağlı Kabak Dolması. more...
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Losing 0.5 kg a Week
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