Weigh In record (no journal entry) for 30 July 2018
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100 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 52.60g | Prot: 52.14g | Carbs: 279.08g.
Breakfast: Kerupuk Makanan Ringan, Es Teh, Bakpia, Kerupuk Udang. Lunch: Kerupuk Udang, Telur Dadar, Nasi Putih. Dinner: Nasi Goreng Ayam. more...
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uwines rizkinovic romanov's Weight History
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