Weigh In record (no journal entry) for 31 July 2018
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 9.39g | Prot: 30.10g | Carbs: 66.64g.
Lunch: Nestlé Iogurte Grego Torta de Limão . Dinner: Contra-filé, Repolho, Ponkan. Snacks/Other: Uvas-Passas (sem Sementes), Banana Prata. more...
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Losing 0.3 kg a Week
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GiseleMurari's Weight History
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