Weigh In record (no journal entry) for 31 July 2018
|
102 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 112.04g | Prot: 128.96g | Carbs: 4.12g.
Breakfast: ICA I Love Eco Nötfärs, Fried Egg, Fried Egg. Lunch: Fried Egg, Fried Egg, ICA Lammfärs, ICA Lammfärs. Dinner: Coop Fläskkarré, Coop Fläskkarré, Coop Fläskkarré. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|