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298 kall 🥦🍚🥠🥠
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950 kcal
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Fat: 46.87g | Prot: 41.58g | Carbs: 96.01g.
Lunch: Tahu Kukus, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Mendoan, Rose Brand Bihun Goreng, Nasi Putih. Snacks/Other: Roti Isi (Campur Kering, Komersial), Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Pisang Goreng. more...
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1502 kcal
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Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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kantiapril_'s Weight History
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