Weigh In record (no journal entry) for 31 July 2018
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75 kg
Lost so far: 12.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 30.65g | Prot: 58.09g | Carbs: 47.32g.
Breakfast: Eco Botanica Зефир, Кубанский Молочник Творог Обезжиренный, Кубанский Молочник Сметана 20%. Dinner: Слобода Майонез, Вареное Яйцо. more...
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steady weight
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4adushko's Weight History
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