Weigh In record (no journal entry) for 31 July 2018
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52.3 kg
Lost so far: 6.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 22.18g | Prot: 25.46g | Carbs: 180.60g.
Breakfast: Kiwi. Lunch: Anguria, Uva, Albicocche. Dinner: Sughetto di Manzo o Carne, Melanzane al Funghetto, Panificio Pane di Granone. Snacks/Other: Carote, Carote. more...
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Losing 0.6 kg a Week
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