anke.beyer's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
96.4 kg Lost so far: 19.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
386 kcal Fat: 31.84g | Prot: 17.48g | Carbs: 7.12g.   Breakfast: Kaffee mit Milch. Lunch: Trader Joe's Röstzwiebeln, Meica Wiener. more...
2897 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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anke.beyer's Weight History


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