早餐:夏威夷蕃茄吐司(不醬)/拿鐵(全脂鮮奶250ml)
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1086 kcal
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Fat: 33.80g | Prot: 42.28g | Carbs: 161.97g.
Breakfast: 起司片, 全家熱拿鐵(大杯), 蕃茄吐司, 鳳梨片, 煎雞蛋. Lunch: 香蕉, 番薯/地瓜(去皮,水煮), 櫛瓜, 全聯 梅花肉, 炒四季豆, 炒花椰菜. Snacks/Other: 櫻桃. more...
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30 Jul 18 by member: 尼歐NEO
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