may1009's Journal, 31 Jul 18

午餐帶便當(地瓜1塊/花椰菜/四季豆/豌豆/櫛瓜/梅花牛肉片25克)

View Diet Calendar, 31 July 2018:
1086 kcal Fat: 33.80g | Prot: 42.28g | Carbs: 161.97g.   Breakfast: 起司片, 全家熱拿鐵(大杯), 蕃茄吐司, 鳳梨片, 煎雞蛋. Lunch: 香蕉, 番薯/地瓜(去皮,水煮), 櫛瓜, 全聯 梅花肉, 炒四季豆, 炒花椰菜. Snacks/Other: 櫻桃. more...
1452 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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