Weigh In record (no journal entry) for 31 July 2018
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 34.93g | Prot: 64.43g | Carbs: 212.49g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Brunch Balance mit Joghurt, Buko Jalapeno, Harry Vital + Fit Brot (56g). Lunch: Schovit Kakaohaltiges Getränkepulver, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei, Dr. Oetker Früchtemüsli. Dinner: Wagner Pizza Balance Grillgemüse. Snacks/Other: Wassermelone, Haribo Phantasia. more...
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Gaining 0.5 kg a Week
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Schneckenmaus's Weight History
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