Weigh In record (no journal entry) for 31 July 2018
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59.9 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 54.80g | Prot: 23.11g | Carbs: 28.72g.
Breakfast: 萬歲牌 堅果, 防彈可可. Lunch: 四季豆, 炒黃瓜, 炒空心菜, 雞腿(烤製或烘焙). more...
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Gaining 0.4 kg a Week
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leahliu0329's Weight History
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