leahliu0329's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
59.9 kg Lost so far: 2.2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
659 kcal Fat: 54.80g | Prot: 23.11g | Carbs: 28.72g.   Breakfast: 萬歲牌 堅果, 防彈可可. Lunch: 四季豆, 炒黃瓜, 炒空心菜, 雞腿(烤製或烘焙). more...
Gaining 0.4 kg a Week

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leahliu0329's Weight History


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