RCarolinaa's Journal, 30 Jul 18

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Weigh In record (no journal entry) for 30 July 2018

47 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

313 kcal

Fat: 15.14g | Prot: 14.99g | Carbs: 34.35g. Breakfast: Té Supremo Té Verde con Sabor a Limón . Lunch: Champiñones Cocidos, Tortilla de Porotos Verdes, Piña, Queso Parmesano (Rallado), Espinacas. more...

1589 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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RCarolinaa's Weight History

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RCarolinaa's Journal, 30 Jul 18

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RCarolinaa's Weight History