Weigh In record (no journal entry) for 31 July 2018
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 39.58g | Prot: 23.24g | Carbs: 123.80g.
Lunch: Cabai Merah atau Rawit, Lada Hitam, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Gula Pasir, Buah Naga, Mie Telur (Ditambah, Masak), Tomat Merah, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Losing 2.5 kg a Week
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rina rosmidayanti's Weight History
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