Weigh In record (no journal entry) for 31 July 2018
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37 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 27.66g | Prot: 33.08g | Carbs: 96.39g.
Breakfast: Tempe Goreng, Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Cap Cay Kuah, Tahu Goreng, Kacang Hijau, Ellenka Fiber Creme. Dinner: Telur Rebus. Snacks/Other: Pisang. more...
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Losing 0.6 kg a Week
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hevyaniza's Weight History
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