reyhan.karasu's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
1168 kcal Fat: 50.42g | Prot: 32.88g | Carbs: 152.39g.   Breakfast: Susamlı Simit, Şekersiz Çay, Siyah Zeytin, Sütaş Kaşar Peyniri. Lunch: Toffifee Çikolata, Şekersiz Türk Kahvesi. Dinner: Nohut Yemeği, Salatalık (Soyulmuş), Kızarmış Tahıllı Ekmek, Tam Yağlı Sade Yoğurt. Snacks/Other: Nektarin. more...

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Afiyet olsun 😋🌸 
30 Jul 18 by member: irem67565
Teşekkürler 🌺 
31 Jul 18 by member: reyhan.karasu

     
 

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