Weigh In record (no journal entry) for 30 July 2018
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 38.80g | Prot: 33.56g | Carbs: 47.10g.
Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde. Dinner: Herbalife Nutrev, Herbalife Shake de Milho Verde. Snacks/Other: Abacate, Mortadela, Royal Gelatina sem Sabor, Herbalife Fiber Concentrate Uva, Kopenhagen Café Expresso, Abacaxi. more...
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Losing 0.2 kg a Week
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floqunha's Weight History
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