Weigh In record (no journal entry) for 30 July 2018
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50 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 19.55g | Prot: 55.59g | Carbs: 130.91g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Selex Farina Integrale di Grano Tenero . Lunch: Granoro Ceci Lessati, Anguria, Pomodori. Dinner: Prugne, Anguria, Melone, Fesa di Tacchino, Selex Gallette di Riso. Snacks/Other: Focaccia Barese, Prugne, Nocciole. more...
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Losing 2.8 kg a Week
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nicole1902's Weight History
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