任威妈妈's Journal, 30 Jul 18


View Diet Calendar, 30 July 2018:
760 kcal Fat: 21.80g | Prot: 87.86g | Carbs: 52.60g.   Breakfast: 酸黄瓜泡菜, 煮鸡蛋, 全家 甜瓜, 白飯, 枸杞. Lunch: 鸡胸肉(不吃皮), 炒包菜, 烤肉. Dinner: Myprotein 乳清蛋白粉. more...
1564 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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任威妈妈's Weight History


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