ленчарик's Journal, 30 Jul 18

ленчарик's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2018

91.2 kg Lost so far: 0 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2018:

321 kcal

Fat: 11.22g | Prot: 19.74g | Carbs: 36.36g. Breakfast: Кофе. Lunch: Добрый Сок Томатный, Капуста Белокочанная, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Вареное Яйцо. Dinner: NL International Энерджи Диет. more...

2317 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ленчарик's Weight History

View Complete History

ленчарик's Journal, 30 Jul 18

Submit a Comment

ленчарик's Weight History