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Zvaleks
Journal
30 Jul 18
Zvaleks's Journal, 30 Jul 18
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Weigh In record (no journal entry) for 30 July 2018
63.9 kg
Lost so far:
30.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
551 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 4.9 kg a Week
1 Supporter
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Zvaleks's Weight History
View Complete History