Weigh In record (no journal entry) for 30 July 2018
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56.4 kg
Lost so far: 3.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 2.50g | Prot: 14.59g | Carbs: 43.07g.
Breakfast: 荷兰乳牛 脱脂牛奶, 樱桃/车厘子 , 寿司. Lunch: 代餐粉. Snacks/Other: 煮熟的芹菜. more...
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Losing 0.5 kg a Week
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lisyxiaosizi's Weight History
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